Hi, I’m Anna.

I believe that therapy works best when it’s built on a foundation of trust and genuine connection. My approach is centered around you—your experiences, your strengths, and your goals for healing and growth.

I approach our work with deep awareness that past experiences shape how we see ourselves and the world. I’m committed to meeting you where you are, honouring your pace, and creating an environment where you feel safe to be vulnerable and authentic.

At the heart of my practice is empathy. I believe in truly listening and understanding your unique perspective.

Whether you’re struggling with anxiety, depression, relationship challenges, or the lasting effects of trauma, I’m committed to creating a therapeutic relationship where you feel heard, valued, and empowered to make meaningful change.

I hold a masters degree from Yorkville University and am registered with the College of Registered Psychotherapists of Ontario (CRPO).